Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yasmine Cheyenne.

📝 Summary of the Interview

Yasmine Cheyenne, an Air Force veteran, mental wellness advocate, and author, joined Rushion McDonald to discuss her journey from a disadvantaged upbringing to becoming a published author and wellness coach. She shared insights from her books—The Sugar Jar and her latest, Wisdom of the Path—which focus on boundaries, healing, and self-empowerment. The conversation explored her military experience, personal transformation, and how she helps others confront fear and reclaim their lives.

🔑 Key Takeaways 1. Overcoming Fear and Taking Risks

• Fear of failure and disappointment keeps many people stuck.
• Yasmine encourages people to confront fear and take action anyway.
• Her own decision to join the Air Force was a leap of faith that changed her life.

2. Military Discipline and Life Lessons

• The Air Force taught her discipline, consistency, and resilience.
• She applies these lessons to her personal and professional life.
• Quote: “Do you want to bet on yourself? Be willing to believe in yourself.”

3. Writing as Empowerment

• Her first book, The Sugar Jar, focuses on boundaries and self-care.
• Her second book, Wisdom of the Path, is about using past experiences as wisdom, not shame.
• Writing helped her transform her life and inspire others from similar backgrounds.

4. Boundaries and Self-Prioritization

• Without boundaries, people become overwhelmed and resentful.
• Saying “no” and advocating for yourself is essential to mental wellness.
• Quote: “We have to get comfortable letting people be disappointed with us.”

5. Redefining “Selfish”

• Being selfish is often misunderstood.
• Prioritizing yourself is necessary for success and well-being.
• Quote: “Every successful person has had to be selfish at some point.”

6. Wisdom of the Path

• The book encourages readers to trust their instincts and take the next step.
• It’s not a checklist—it’s a collection of relatable stories and reflections.
• Quote: “Use those experiences that you’re judging yourself for as wisdom to help you move forward.”

7. Mental Wellness Practice

• Yasmine helps people through coaching, writing, and speaking.
• She emphasizes healing through storytelling and shared experiences.

8. Accessibility

• Her books are available in print, digital, and audio formats.
• She personally narrates the audiobook version of Wisdom of the Path.

💬 Notable Quotes

• “Even if things fail, you have what it takes to get yourself to where you want to be.”
• “Take the meat and leave the bone.”
• “You already know what the next step is. What would happen if you just took it?”
• “We’ve been an enemy toward ourselves for years and don’t even realize it.”

#SHMS #STRAW #BEST

Steve Harvey Morning Show Online: http://www.steveharveyfm.com/

See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yasmine Cheyenne.

📝 Summary of the Interview

Yasmine Cheyenne, an Air Force veteran, mental wellness advocate, and author, joined Rushion McDonald to discuss her journey from a disadvantaged upbringing to becoming a published author and wellness coach. She shared insights from her books—The Sugar Jar and her latest, Wisdom of the Path—which focus on boundaries, healing, and self-empowerment. The conversation explored her military experience, personal transformation, and how she helps others confront fear and reclaim their lives.

🔑 Key Takeaways 1. Overcoming Fear and Taking Risks

• Fear of failure and disappointment keeps many people stuck.
• Yasmine encourages people to confront fear and take action anyway.
• Her own decision to join the Air Force was a leap of faith that changed her life.

2. Military Discipline and Life Lessons

• The Air Force taught her discipline, consistency, and resilience.
• She applies these lessons to her personal and professional life.
• Quote: “Do you want to bet on yourself? Be willing to believe in yourself.”

3. Writing as Empowerment

• Her first book, The Sugar Jar, focuses on boundaries and self-care.
• Her second book, Wisdom of the Path, is about using past experiences as wisdom, not shame.
• Writing helped her transform her life and inspire others from similar backgrounds.

4. Boundaries and Self-Prioritization

• Without boundaries, people become overwhelmed and resentful.
• Saying “no” and advocating for yourself is essential to mental wellness.
• Quote: “We have to get comfortable letting people be disappointed with us.”

5. Redefining “Selfish”

• Being selfish is often misunderstood.
• Prioritizing yourself is necessary for success and well-being.
• Quote: “Every successful person has had to be selfish at some point.”

6. Wisdom of the Path

• The book encourages readers to trust their instincts and take the next step.
• It’s not a checklist—it’s a collection of relatable stories and reflections.
• Quote: “Use those experiences that you’re judging yourself for as wisdom to help you move forward.”

7. Mental Wellness Practice

• Yasmine helps people through coaching, writing, and speaking.
• She emphasizes healing through storytelling and shared experiences.

8. Accessibility

• Her books are available in print, digital, and audio formats.
• She personally narrates the audiobook version of Wisdom of the Path.

💬 Notable Quotes

• “Even if things fail, you have what it takes to get yourself to where you want to be.”
• “Take the meat and leave the bone.”
• “You already know what the next step is. What would happen if you just took it?”
• “We’ve been an enemy toward ourselves for years and don’t even realize it.”

#SHMS #STRAW #BEST

See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yahya Muhammad.

Topic: Entrepreneurship, legacy, and community impact through his ice cream business, Shawn Michelle’s Homemade Ice Cream

Yahya Muhammad shares his journey from tasting unforgettable homemade ice cream as a child to founding one of Chicago’s most beloved ice cream brands. His story is one of perseverance, cultural pride, and community service, rooted in faith and inspired by family and fraternity.

🎯 Purpose of the Interview

1. Highlight Yahya’s entrepreneurial journey and the founding of Shawn Michelle’s Homemade Ice Cream.
2. Inspire small business owners and creatives to pursue their passions despite obstacles.
3. Showcase the importance of community engagement and mentorship.
4. Celebrate Black excellence and cultural legacy through food and service.

🔑 Key Takeaways 🍨 The Origin Story

• Inspired by a woman selling homemade ice cream in Avalon Park, Chicago.
• Spent six years perfecting his own recipe.
• First flavor: Honey Cinnamon Graham Cracker

“I had no idea it would take about six years to learn how to make it.”

🎓 Education & Influence

• Holds a Master’s in Sociology from Western Illinois University.
• Influenced by teachings of Elijah Muhammad and Minister Louis Farrakhan.
• Member of Omega Psi Phi Fraternity, which instilled discipline and perseverance.

“I learned principles… immutable principles that I’ve been striving to apply.”

🚗 From Trunk to Storefront

• Started selling ice cream out of the trunk of his car in 1996.
• Grew from renting a room in a beauty salon to multiple storefronts.
• Now operates in Bronzeville, a historic Chicago neighborhood.

“I didn’t even have a business license… I just believed.”

🏆 Signature Flavors

• Known for nostalgic, Southern-inspired flavors:
  • Grandma’s Old-Fashioned Vanilla
  • Banana Pudding
  • Georgia Peach Cobbler
  • Bourbon Butter Pecan
  • Southern Black Walnut

“Our goal is to take you right back down memory lane.”

💡 Business Philosophy

• Focuses on customer experience over product.
• Staff are trained as helpers, not just workers.
• Emphasizes service, quality, and pricing — but prioritizes service.

“The food is not the number one thing. The number one thing is the service.”

🌍 Community Impact

• Grew up in an underserved area of Chicago.
• Hires from the community and mentors youth.
• Dedicated the business to his late sister, Shawn Michelle, who inspired his culinary journey.

“I want to be a part of that inspiration… to give the baton to the next generation.”

📈 Expansion Plans

• Looking to expand to Atlanta, calling it “the Mecca.”
• Envisions taking the brand nationwide while maintaining its cultural and community roots.

“The future of Shawn Michelle’s is to be national.”

💬 Memorable Quotes

• “Faith over fear — I believed, I committed, I accepted the challenge.”
• “You have to see something different to be something different.”
• “I don’t have workers. I have helpers.”
• “I want to be a part of that that helps give them a new idea.”

#SHMS #STRAW #BEST

Support the show: https://www.steveharveyfm.com/

See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yahya Muhammad.

Topic: Entrepreneurship, legacy, and community impact through his ice cream business, Shawn Michelle’s Homemade Ice Cream

Yahya Muhammad shares his journey from tasting unforgettable homemade ice cream as a child to founding one of Chicago’s most beloved ice cream brands. His story is one of perseverance, cultural pride, and community service, rooted in faith and inspired by family and fraternity.

🎯 Purpose of the Interview

1. Highlight Yahya’s entrepreneurial journey and the founding of Shawn Michelle’s Homemade Ice Cream.
2. Inspire small business owners and creatives to pursue their passions despite obstacles.
3. Showcase the importance of community engagement and mentorship.
4. Celebrate Black excellence and cultural legacy through food and service.

🔑 Key Takeaways 🍨 The Origin Story

• Inspired by a woman selling homemade ice cream in Avalon Park, Chicago.
• Spent six years perfecting his own recipe.
• First flavor: Honey Cinnamon Graham Cracker

“I had no idea it would take about six years to learn how to make it.”

🎓 Education & Influence

• Holds a Master’s in Sociology from Western Illinois University.
• Influenced by teachings of Elijah Muhammad and Minister Louis Farrakhan.
• Member of Omega Psi Phi Fraternity, which instilled discipline and perseverance.

“I learned principles… immutable principles that I’ve been striving to apply.”

🚗 From Trunk to Storefront

• Started selling ice cream out of the trunk of his car in 1996.
• Grew from renting a room in a beauty salon to multiple storefronts.
• Now operates in Bronzeville, a historic Chicago neighborhood.

“I didn’t even have a business license… I just believed.”

🏆 Signature Flavors

• Known for nostalgic, Southern-inspired flavors:
  • Grandma’s Old-Fashioned Vanilla
  • Banana Pudding
  • Georgia Peach Cobbler
  • Bourbon Butter Pecan
  • Southern Black Walnut

“Our goal is to take you right back down memory lane.”

💡 Business Philosophy

• Focuses on customer experience over product.
• Staff are trained as helpers, not just workers.
• Emphasizes service, quality, and pricing — but prioritizes service.

“The food is not the number one thing. The number one thing is the service.”

🌍 Community Impact

• Grew up in an underserved area of Chicago.
• Hires from the community and mentors youth.
• Dedicated the business to his late sister, Shawn Michelle, who inspired his culinary journey.

“I want to be a part of that inspiration… to give the baton to the next generation.”

📈 Expansion Plans

• Looking to expand to Atlanta, calling it “the Mecca.”
• Envisions taking the brand nationwide while maintaining its cultural and community roots.

“The future of Shawn Michelle’s is to be national.”

💬 Memorable Quotes

• “Faith over fear — I believed, I committed, I accepted the challenge.”
• “You have to see something different to be something different.”
• “I don’t have workers. I have helpers.”
• “I want to be a part of that that helps give them a new idea.”

#SHMS #STRAW #BEST

Steve Harvey Morning Show Online: http://www.steveharveyfm.com/

See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yahya Muhammad.

Topic: Entrepreneurship, legacy, and community impact through his ice cream business, Shawn Michelle’s Homemade Ice Cream

Yahya Muhammad shares his journey from tasting unforgettable homemade ice cream as a child to founding one of Chicago’s most beloved ice cream brands. His story is one of perseverance, cultural pride, and community service, rooted in faith and inspired by family and fraternity.

🎯 Purpose of the Interview

1. Highlight Yahya’s entrepreneurial journey and the founding of Shawn Michelle’s Homemade Ice Cream.
2. Inspire small business owners and creatives to pursue their passions despite obstacles.
3. Showcase the importance of community engagement and mentorship.
4. Celebrate Black excellence and cultural legacy through food and service.

🔑 Key Takeaways 🍨 The Origin Story

• Inspired by a woman selling homemade ice cream in Avalon Park, Chicago.
• Spent six years perfecting his own recipe.
• First flavor: Honey Cinnamon Graham Cracker

“I had no idea it would take about six years to learn how to make it.”

🎓 Education & Influence

• Holds a Master’s in Sociology from Western Illinois University.
• Influenced by teachings of Elijah Muhammad and Minister Louis Farrakhan.
• Member of Omega Psi Phi Fraternity, which instilled discipline and perseverance.

“I learned principles… immutable principles that I’ve been striving to apply.”

🚗 From Trunk to Storefront

• Started selling ice cream out of the trunk of his car in 1996.
• Grew from renting a room in a beauty salon to multiple storefronts.
• Now operates in Bronzeville, a historic Chicago neighborhood.

“I didn’t even have a business license… I just believed.”

🏆 Signature Flavors

• Known for nostalgic, Southern-inspired flavors:
  • Grandma’s Old-Fashioned Vanilla
  • Banana Pudding
  • Georgia Peach Cobbler
  • Bourbon Butter Pecan
  • Southern Black Walnut

“Our goal is to take you right back down memory lane.”

💡 Business Philosophy

• Focuses on customer experience over product.
• Staff are trained as helpers, not just workers.
• Emphasizes service, quality, and pricing — but prioritizes service.

“The food is not the number one thing. The number one thing is the service.”

🌍 Community Impact

• Grew up in an underserved area of Chicago.
• Hires from the community and mentors youth.
• Dedicated the business to his late sister, Shawn Michelle, who inspired his culinary journey.

“I want to be a part of that inspiration… to give the baton to the next generation.”

📈 Expansion Plans

• Looking to expand to Atlanta, calling it “the Mecca.”
• Envisions taking the brand nationwide while maintaining its cultural and community roots.

“The future of Shawn Michelle’s is to be national.”

💬 Memorable Quotes

• “Faith over fear — I believed, I committed, I accepted the challenge.”
• “You have to see something different to be something different.”
• “I don’t have workers. I have helpers.”
• “I want to be a part of that that helps give them a new idea.”

#SHMS #STRAW #BEST

See omnystudio.com/listener for privacy information.

Steve Harvey Morning Show Online: http://www.steveharveyfm.com/

See omnystudio.com/listener for privacy information.

Steve Harvey Morning Show Online: http://www.steveharveyfm.com/

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Steve Harvey Morning Show Online: http://www.steveharveyfm.com/

See omnystudio.com/listener for privacy information.